How to Treat Impotence Linked with Depression?

If your emotional health is affected by depression, the risk to erectile dysfunction (ED) is high. Often, those with mental disorders have a stressed sexual life, which shows on their erectile capacity. About a large percent of men with ED rely on medication cure, and may also be diagnosed with mood disorders. Some antidepressants can alter sex drive, while Kamagra Soft Tabs potentially treats male impotence. Thus, while there are down points of approaching ED in depression, it is possible to cure both mental and sexual disorder completely.

There is a strong link between impotence and depression, and most men tend to avoid both these problems. This could be a major reason why more number of males is vulnerable to relationship problems. It is advisable noting the warnings signs to ED related to mental health at the initial phase. With Eriacta pills, men can regain sexual prowess and perform intercourse well. But, psychological impact of sexual health in a negative way can be devastating.

Link between ED and Depression Revealed

The anti-impotence medications may not be of much help always, if the issue is purely psychological. As brain chemicals, if unstable may directly affect the sex drive, preparing for intimacy itself could be a big challenge. Thus, it is vital that if you feel no pleasure or lack of it during intercourse, resulting in ED, the problem may be medical, rather mental health related. Psychological screening is necessary to confirm diagnosis. Though most men get impotence due to cardiovascular, kidney, pelvic health problems, some may get so because of mood disorders.

Sometimes a stress life event may elicit ED response. The event could be death of a close one, stressed relationship with partner, difficulties at workplace etc. All such situations bring a change in emotional health, amounting to depression, if not dealt with properly. The negative thought process often draws a person's interest away from pleasurable activities like intimacy. Most men reported of ED after death of their spouse, and such incidents are common, until the person comes in terms with the scenario.

Get Rid of Impotence Linked to Mental Disorders

A man having mild or moderate depression can depend on family health, especially from partner in dealing with the mental stress and impotence. While visiting doctor for counseling sessions, the partner can also accompany. The partner has to be very supportive, which could eliminate a large amount of anxiety and unburden the affected male. If the person requires using Kamagra Soft medication to sustain an erection, as prescribed by the doctor, the partner needs to support the decision than discourage the man.

* For any treatment to work, a certain amount of time is consumed. It holds true even for depression and erectile dysfunction. Thus, the affected person needs to be patient, and consume antidepressants for mental health, and Eriacta tablets for erectile problems, as recommended. In few weeks, the results would surely be positive.

* Regular counseling, exercise, healthy food intake can help. The person must stop smoking and drinking alcohol as these are detrimental for both psychological and mental health. If antidepressants are affecting sexual desire, then speak to concerned doctor. He/she may either reduce the dosage or switch the medicine.

* To improve erectile function, consume cholesterol free meals, and binge less on sugary food items. Depend on fiber, magnesium, zinc, and vitamin diet more often. Kill depression by increasing positive social reinforcements, and sharing a good communication with sexual partner.

* Practice yoga, breathing exercises and guided imagery to relieve depression. These may even help in correcting the desire of sex. When a person feels emotionally satisfied and happy, then ED is at least a no from psychological point of view.

I am Jennifer Miller, an assistant to researchers on sexual health, especially for men. I am aware of all the trends and conditions that can make man suffer from impotence. Thus, I wanted to be a part of a movement that provides males respite from erectile dysfunction. Then, I came across a reliable site, retailing anti-impotence medicines at a very low cost. I am working on medicines like Forzest, Penegra, Eriacta, Caverta etc.

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Hypnosis and Polarity For Weight Loss

Judy came to us to as a last resort; often hypnotherapy is the last resort. It should be the first choice, for its effectiveness and influence on our life but unfortunately it isn't.

So Judy came to us to lose 25 pounds of extra weight, and to experience one of our weight loss hypnosis programs and asked if there is anything else that can make it even more successful.

Judy was very talkative, happy with her husband and three young children, the youngest one just five. But it became more and more obvious that her happiness was shaky. Judy was looking to lose excess weight and just wasn't able to achieve her goal, especially since the youngest son was born. She tried various diets and exercise, but the routine house duties, and eventually the new account executive job busying her with frequent client lunches and dinners took over her wishful eating schedule. She always had a "sweet tooth" but now started a full-blown "obsession with sweets" as she called it. "One thing led to another," and here she was.

To stimulate weight loss results we offered her a hypno-polarity program, integrating hypnosis and polarity therapy, and she open-mindedly accepted.

So what is hypnosis? As many know, but often forget, Hypnosis is a very natural state of mind. We are in hypnosis a lot of the time of our life. Any time we are concentrated on one particular thing: a book we are reading, a movie we are watching, work on the computer, physical exercise, we are concentrated with a by-pass of a conscious function, in other words to the exclusion of anything else. Hypnosis is a very easy state to develop. All you have to do is close your eyes and imagine, for example your living room. But don't do it right now as you are reading the article, and I truly want you to finish reading it, as there is some very interesting bonus for you in the end.

So hypnosis is a focused state of mind and such state creates openness to suggestions (suggestibility). It is at this moment when your mind id relaxed and open, a hypnotist creates a series of post-hypnotic suggestions, which if accepted, improve your life when you go home.

Now, suggestions may be difficult to accept. For example, if you are given a suggestion you feel uneasy about, e.g. lose weight, you might not agree to accept this suggestion, even in hypnosis, so there we need to do more work.

Professional hypnotherapists know what to do in this case. So don't worry, you will go home losing weight. Hypnosis authorities such as Milton Erickson and others developed various methods of integrating suggestions.

So, now let us explore what is Polarity and how can we integrate it with Hypnotherapy?

A Swiss doctor, a chiropractor, Dr. Randolph Stone, first described polarity Therapy in 1920s. He noticed certain parallels between health and energy imbalances in a human body over the years of his work and research with patients. The various relations he later discovered between the elements of nature (earth, water, fire, air and ether) and the human energies in parts of the body. The correlation between the psychological balance, proper nutrition, sensible exercise and a healthy body in Dr. Stone's theory correspond with the known ancient principles of Mind, Body and Spirit being one and in balance with the universal spirit.

Polarity is a diverse energy based modality with an array of healing tools. At the base of the theory lies a principle that imbalances in the circulation and free flow of life energy lead to mental and emotional distress and physical illness. When our life energy is balanced the result is a healthy body and clarity in thought and emotion. Polarity practitioners work from the standpoint that healing comes from within. With proper nutrition, meditation and balance of the elements within one's body one can achieve miraculous healing. This is why integrating hypnotherapy and Polarity makes for a session with nearly miraculous results.

The process integrating Polarity Therapy and Hypnosis (we call HypnoPolarity TM) working together in our Weight Loss Program has three basic successful features in our 3-step program - Awareness, Acknowledgement and Commitment.

The practitioner and the client work together to allow the client's own inner healing response to emerge. The client sits in a chair or lays or a massage table, while practitioner gently guides her through with light touches on her body and softly spoken suggestions for relaxation of parts of her body, triggering the release of tension.

Often, the client may spontaneously express emotions related to developing awareness of balancing energy within body and mind. This often happens when tense, compressed muscle tissues begin to relax, as a consequence of a general unwinding of the body and the mind in a hypnotic state.


I ask Judy to evaluate her own eating habits. Her main problem was not snacking: she does not snack at work, or eat late at night in bed while watching TV. It was overeating. She eats a lot, literally, a lot of food. Sitting in a comfortable recliner, she almost regretfully described how as part of her job she has to attend business lunches, socialize and go out with clients to dinners. She is successful with clients, but not with keeping track of the food she intakes. Naturally a happy person, she tries to put away feelings of weight gain and is now very often upset looking at herself in a mirror. She sought help through HypnoPolarity.


Acknowledging that she needs treatment and seeking professional help was what she needed as a next step. She was offered a series of evaluations of her old eating habits and a worksheet for creating new eating habits.

As part of the exercise she was asked to fill a daily food log and begin regular exercise while reducing the portion size and the amount of calorie intake by half, eating half-portions of her meals, compensating by eating slowly, mindfully, and using her positive anchors, keeping the image of her new slim figure in the mind's eye.

As part of polarity integration with hypnosis we moved on to the light polarity touch bodywork incorporating positive hypnotic suggestions empowering her with benefits of future image recorded for her to take home as her reinforcement mp3 at the time of the bodywork.

The session continued on a straight massage table, client fully clothed.

Judy's post-hypnotic suggestions included direct suggestions for weight loss and self-esteem enhancement, suggestions directed toward improved concentration and focus in life, as well as suggestions for accepting her new slim and fit image. Further, specialized guided imagery accompanied working on the various points in her body emanating the release of the energy needed balancing.

She began unconsciously exploring each current emotion, and in the next segment moves naturally to a release creating a deeper feeling of fulfillment and accomplishment, simultaneously experiencing feelings of warmth and weightlessness, ending in deep body and mind relaxation. Her body released great amounts of energy, the emotional rejuvenation.

It was suggested to Judy that in her imagination she collects all unwanted weight and puts it is a basket attaching a bunch of colorful balloons to the handle of it and releases it up in the air. تIt was also suggested that she imagines the weight melting down out of her body through and through.

Three weeks she reported 8 pounds of weight loss. 4 months later she reported 25 pounds of weight loss.تThe weight stayed off in the next year's follow up.

Alex, 24, stopped smoking with hypnosis. He called two months later and said plainly: "I just wanted to tell you that your hypno-program works..."

Larissa, 16, could not stop biting her lips. This annoying habit was with her since she was little, and she was not able to display her lips without bloody cracks in them. She stopped biting her lips in one hypnosis session. Tanya, 39, was also able to conquer her obsession with food, and reported lost 11 pounds in 6 weeks. Bill, 67, lost 26 pounds. He stayed with the hypno-polarity program for 8 weeks contemplating the awakening of his body and mind.

While creating your own feeling of being well and emotional stability, you could, find a solution to your own pressing issue. We invite you to discover your own balance and let us know of your interest in hypnosis or polarity through finding more information at

Morirn Bass is Founder and Director of New York Awareness Center. Morrin has been creating health and wellness for her clients since 2000. Morrin is Board Certified Hypnotherapist and Hypnosis Instructor. Look for more information at New York Awareness Center at

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Your Guide To Continuing Education In Hypnotherapy

Hypnotherapy is a good career option for those who wish to use their talents to help others. Hypnosis is being used for therapeutic value and is gaining popularity with medical practitioners as alternative medication. Hypnotherapists work with patients of all ages, races and social classes. These people have a background that may be different from self. There are different career opportunities available for hypnotherapists in areas like sports hypnosis, forensic hypnosis, pediatric, pain management etc.

There are different courses offered by different universities in a wide range of hypnotherapies. There are online courses as well that provide a basic understanding of hypnotherapy. Some programs also offer state licensed certifications with even more comprehensive education experience.

Depending upon your career goals you can chose an appropriate course and school for training. Generally, such a program includes a detailed discussion of techniques such as age regression, post hypnotic suggestions, guided imagery, revivification, visualization etc. You can use these techniques to help patients in need of stress relief, pain management and treatment on fears and phobias.

There are various Diploma and Certificate courses available. There are educational opportunities with Certificate IV in NLP and Certificate in Clinical hypnotherapy. There are other options available like certified practitioner in NLP, Certificate in Advanced clinical hypnotherapy and Diploma in counseling and NLP.

There are some specialty courses for competency in stop smoking, EFT, kinesiology, counseling, medical and Dental areas, Trauma management etc that may be undertaken. These can be taken up by already qualified professionals for professional development as well as those trying to find an alternative employment.

You may start you own business or may work for someone else for some time. If you plan to undertake a career as a hypnotist then you should first determine training programs that meet your requirement. Depending upon your need for specialization or an overall program as a therapist you should check out the different courses that are available. Another consideration that will have to be given is your finances and your financial abilities to you new career.

You will have to invest some money in training as well as set some aside so that you may start your own business. You may also take the guidance of some professionals who are practicing and may be ready to guide you. What is most important is your commitment and readiness to enter the new profession and continue hard till you succeed in your goal. The commitment can help you take your passion to a career in hypnotherapy towards success. Your dedication to help others can take you a long way in making a successful career.

Once you undertake any course in your efforts for continuing education you can even find good opportunities to work with doctors and psychologist and can even get referrals working as a team with them to help each other to heal and help the patients. With continuous improvements and inventions in the field of science you will find new holistic treatments also being used and preferred for successful medical procedures.

With continuing education you can even become teachers and supervisors over a period of time. Overall the scenario is of a great future for those who undertake continual education in hypnotherapy.

Life Coaching and Hypnosis Training Programs with Bennett Stellar University. A list of Google’s Alternative Health Coaches. More information can be found here:

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Knee Replacement Surgery in India

Knee replacement surgery also known as knee arthroplasty is procedure to replace the weight-bearing surfaces of the knee joint to relieve the pain and disability of osteoarthritis. It may be performed for other knee diseases such as rheumatoid arthritis and psoriatic arthritis. The procedure has been proven to help individuals return back to moderately challenging activities such as golf, bicycling, and swimming. Total knees are not designed for jogging, or sports like tennis and skiing (although there certainly are people with total knee replacements that participate in such sports). Knee replacement is a routine surgery performed on over 600,000 people worldwide each year. Over 90% of people who have had Total Knee Replacement experience an improvement in knee pain and function.

Knee Replacement Surgery Candidates
A person would be considered a candidate for knee replacement if there is:
Daily pain
The pain is severe enough to restrict work, recreation and ordinary activities of daily living
Significant stiffness in the knee
Significant instability (constant giving way) of the knee
Significant deformity (knock-knees or bow-legs) that hinders normal function of the knee
Damage from arthritic conditions, such as osteoarthritis, rheumatoid arthritis or post-traumatic arthritis

Success Rate of Knee Replacement Surgery:
Knee replacement surgery is recognized as a miracle of modern surgery. Most orthopedic experts consider replacement to be the best method of handling arthritis in the knee. Knee replacements have literally put hundreds of thousands of Americans back on their feet and allowed them to enjoy their golden years.

Knee Replacement Surgery Preparations:
If you smoke, cut down or quit. Smoking changes blood flow patterns, delays healing and slows recovery.
If you drink, don’t have any alcohol for at least 48 hours before surgery.
Ask your doctor for pre-surgical exercises. If you are having hip or knee replacement surgery, doing exercises to strengthen your upper body will help you cope with crutches or a walker after surgery.
Your primary care physician or an internist will conduct a general medical evaluation several weeks before surgery. This examination will assess your health and your risk for anesthesia. The results of this examination should be forwarded to your orthopaedic surgeon, along with a surgical clearance.
Shortly before your scheduled surgery, you will probably have an orthopedic examination to review the procedure and answer any last-minute questions.
You may need to take several types of tests, including blood tests, a cardiogram, a urine sample and a chest X-ray.
Advice your surgeon of any medical conditions you have and of all the medications you are taking. You may need to stop taking certain medications or your surgeon may recommend substitute medications until your surgery. Medications such as corticosteroids, insulin or anti-coagulants will need to be managed before and after surgery.

Knee Replacement Surgery Types:
Total Knee Replacement:
Total knee replacement removes all weight-bearing, damaged knee cartilage and bone and replaces it with a man-made metal or plastic prosthetic joint that mechanically replicates the knee function. In total knee replacement, a highly polished strong metal alloy replaces the femur portion of the knee joint; a strong durable polymer tray replaces the tibia portion of the joint, and more plastic replaces the kneecap or patella. Surgery usually takes 1 1/2 to three hours.
Partial Knee Replacement:
Partial knee replacement, or unicompartmental knee replacement, is the choice if only one part or compartment of your knee is severely damaged and requires replacement rather than the entire joint. An implant for either the femur portion, tibia portion or patella portion is surgically inserted through a smaller incision. If two or more compartments of the knee are damaged, the partial knee replacement may not be the best treatment choice. Hospital stays are generally shorter–perhaps even overnight.
Minimally Invasive Knee Replacement:
Newer minimally invasive knee replacement, or MIS, uses specialized surgical techniques that allow a 3- to 5-inch incision rather than the standard 8- to 12-inch incision. The smaller incision provides for recovery with potentially less scar tissue formation, less pain, and a faster healing period. Hospital stays are from one to three days.
Revision Knee Replacement:
Revision knee replacement is for removing and replacing a prosthetic knee joint that is worn out or that has failed. Revision knee replacement surgery can be repeated multiple times, but scar tissue formation from previous knee surgeries can make the procedure increasingly difficult with each replacement event.
Computer Assisted Surgery:
Knee replacement using computer assisted surgery, or CAS, is a computer-driven technology that uses computer guided imagery during surgery. The computer aids the alignment of the knee components during the surgical procedure and renders the alignment more accurate. The high level of accuracy may increase the longevity of the total knee replacement.
Bilateral Knee Replacement:
For those who have both knees equally affected by cartilage damage and decreased mobility, bilateral knee replacement is an option. Both knees undergo any of the above mentioned knee replacement type surgeries at the same time
After Knee Replacement Surgery:
Usually the first day after knee replacement surgery, you’ll begin to work with a physical therapist who will teach you exercise to regain full leg and knee movement.
During your hospital stay, you’ll attend physical therapy one to two times a day. An occupational therapist and nurse discharge planner will help you prepare for your return home.
Your doctor may recommend a continuous passive motion (CPM) machine that bends and straightens your knee.
You may be given special elastic stockings to reduce swelling. An anticoagulant medication, such as lovenox, also may be administered to help circulation and prevent blood clots.

Recovery after Knee Replacement Surgery:
Recovery varies with each person. You will use a walker for approximately 4 weeks after the operation. You can drive a car in 2-4 weeks.
Most people gradually increase their activities and may play golf, doubles tennis, shuffleboard, or bowl in 12 weeks. More active sports, such as singles tennis and jogging are not recommended.
After discharge, there is usually no need for a nursing home. Some patients who live alone may require a short stay at a rehab center for a few days after they leave the hospital. This will depend on how you progress in the hospital, and keep in mind that healing and recovery times vary with each person.

Knee Replacement Surgery Follow-up:
During the first year after surgery, routine follow-up visits are scheduled with your orthopedic surgeon at three weeks, six weeks, three months, six months and 12 months. You’ll be asked to return for annual visits to assess the status and function of your implant.

Knee Replacement Longevity:
Following things affect the longevity and success of your knee replacement:
Avoiding repetitive heavy lifting
Avoiding excessive stair climbing
Maintaining appropriate weight
Staying healthy and active
Avoiding “impact loading” sports such as jogging, downhill skiing and high impact aerobics
Consulting your surgeon before beginning any new sport or activity
Thinking before you move
Avoiding any physical activities involving quick stop-start motion, twisting or impact stresses
Avoiding excessive bending when weight bearing, like climbing steep stairs
Not lifting or pushing heavy objects
Not kneeling
Avoiding low seating surfaces and chairs

Knee Replacement Surgery Benefits:
After knee replacement surgery patient is relieved of the pain he/she associated with the knee. Some of the benefits of Knee replacement surgery are:
Pain Relief:
When arthritic joint surfaces are re-surfaced as in the case of a knee replacement; implants made of a combination of metal and high density polyethylene plastic are fixed onto the prepared surfaces. Since the original, arthritis-laden joint surfaces have been removed and replaced with metallic and plastic materials, the original joint pain, caused by the exposed bone, no longer exists. This gives the patient a considerable reduction or even elimination of pain.
Improved Mobility:
When the joint anatomy is rough and irregular secondary to advanced arthritis, the ability of the joint to move smoothly is limited. Frequently, overall range of motion can be severely limited due to joint surface irregularity as well as the presence of excessive fluid production. Total knee replacement can largely restore range of motion.
Improved Quality of Life:
When a person is no longer burdened by chronic, debilitating pain and joint motion has been vastly improved, the quality of life is improved as well. Most patients visiting a surgeon’s office for consideration of a knee joint replacement have endured longstanding pain and functional impairment. A successful joint replacement can return the patient to leading a normal life.

Knee Replacement Surgery Risks:
As with all major surgical procedures, complications can occur. Some of the most common risks following knee replacement surgery are:

Knee Replacement Surgery Alternatives:
The following are the alternatives to Knee replacement surgery.
Specialized Braces
Cartilage Transplantation
Uni-compartmental arthroplasty
Arthrodesis or Knee Fusion

Knee Replacement Surgery India:
Due to the high costs of knee replacement surgery in the United States, the waiting lists in the United Kingdom, Australia and Canada and the lack of high tech medical procedures in many third world countries, medical tourism is expected to blossom into a ten billion dollar business world-wide. Recognizing this trend Indian government, large corporations, hospitals, and doctors are flooding the Indian medical tourism market with choices, and prices are dropping.
India boasts volumes of its excellently maintained healthcare providers by stringent government controls on the policies for control of promotion and advertisement, thus not visible much in news papers, magazines and electronic media. But certainly as good as other regional healthcare providers like Singapore and Thailand.
India is as competitive as Singapore in the quality of healthcare, through it world class facilities of hospitals and clinics, latest machines in healthcare and more over world class renowned surgeons and doctors that it has more in number then any regional healthcare providers.
Knee replacement surgery in India is available in following cities:
Mumbai Hyderabad Kerala
Delhi Pune Goa
Bangalore Nagpur Jaipur
Chennai Gurgaon Chandigarh

Knee Replacement Surgery Costs in India:
India is the most preferred medical tourism destination as it provides low cost Knee replacement surgery option for national and international medical tourists.
The cost of knee replacement surgery in India is almost ¼ of the cost that in UK, US and other developed countries.
The chart below shows the cost comparison knee replacement surgery in India and other countries
For more information visit or you can send an enquitr at you can call us on our 24 hour helpline number +91-98998 77779.

Medsurge India, a division Travquest Services India has been the most respectable organization in the Global Healthcare Travel Industry. Sanit Bahri, as an individual healthcare consultant has been instrumental in helping the international patients with low cost medical treatment in India. India has been the most favourable destination amongst the medical tourists to get their treatment . Sanit bahri healthcare consultants, with their unique cost control formula, gets you the best medical treatment with the best named surgeons in India.

Mind Control Techniques – Boost Your Personal Power in Any Social Situation

The fact is self improvement tapes can help you get to the goal that you’ve set with detailed instructions. Audio support can make an impact when you lack the time for lengthy classroom lectures and lack the funds of affording them. I have included a few of the things which the tapes features and what it could do to help you on your way.

Hypnosis is a good tool for self-help and there’s nothing much better as letting yourself sink into a nice trance and begin meditating via hypnosis and controlled imagery. The hypnosis tapes are dedicated to teaching you to get control of your life as well as your health by simply sitting back and permitting the guided imagery help you get a healthy life and a sense of self esteem.

Self-pride hypnosis tapes offer an easy way to help you reach your goal of having better health by inducing a trance. It should be used about twice per day though it’s important to find a nice quiet place to listen to these types of tape. You should never play them while driving a vehicle and they work best in complete silence.

Pets often find a trance inducing tool such as self-help tapes intriguing and will want to participate so make sure to put them outside the room before you start the tape. It would be best that you keep the room dim for the best experience and the last thing you need to do is just let yourself go and enjoy the meditative state that develops naturally.

The self help tape and CD ‘Tools For Balanced Living’ is a Mindfulness Practice that guides you toward private perceptiveness, body consciousness, yoga poses and meditation. The Sedona Method will instruct you how to tap into your ability to rid yourself of any thoughts or even feelings right away even when you’re in the middle of life’s greatest challenges.

This will allow you you to quickly and easily have all that you choose and that includes the following: resolved internal surety, more money, improved relationships, more radiant wellbeing, more effective goal accomplishment, plus removing bad traits and other self-sabotaging behaviors, lose weight, stop smoking and sleeping better.

You should also know that self-help are just a single tool in your plans to increase your self-worth. A good diet along with exercise and acupuncture will make your self-help program over time, permanent. You just need to assess all the problems you need to focus on as there are a lot of self-help topics that these books have.

Due to the fact that all mind control techniques render positive results doesn’t mean that you shouldn’t seek out one that is tailored to your needs. Customizing your choices can get you better results and you can do all of this from your own home.

Want to find out more about Mind Control Techniques, then visit Dolly’s site on how to choose the best Underground Hypnosis Course and learn how to make people do what you want, when you want.

Hypnotherapy London

What is hypnotherapy London?

Hypnotherapy London is any sort of therapy which takes place while the patient is subjected to a state of hypnosis. There are many different kinds of hypnosis as well as many different types of therapy, which have historically been greeted with plenty of scepticism as well as interest However, over the last two centuries more and more people have become convinced of the benefits of the treatment in helping with a variety of medical conditions.

A session typically lasts about 30 minutes and involves the therapist asking you to focus your eyes on a fixed point or object and listen attentively to their voice. You will gently be guided into a state of deep relaxation until you reach a point where they can access your subconscious mind and persuade you to behave differently. Nowadays you can be referred to a hypnotherapist London by your GP, so it is worth giving it a try. You may be pleasantly surprised with the results.

How can hypnotherapy London for?

A particularly popular hypnotherapy London treatment is for smoking cessation. Hypnosis takes away the desire to smoke along with visualisation techniques employed to make a cigarette ‘taste’ bad. As cigarette addiction is a mental problem with each smoker being different, this has the benefit of allowing treatment to be tailored to the individual’s needs.

If like most of us you want to lose a few pounds, you may be intrigued to hear that hypnotherapy London can also be used to aid weight loss. It is employed to deal with the psychological aspects of overeating. Perhaps you are overweight because of binge eating or comfort eating. Techniques such as positive imagery are employed to help you stick to a controlled diet programme.

Insomnia can also be relieved by a hypnotherapist London. Hypnosis can be used to reduce stress, make it easier to relax and shed your dependency on sleeping pills. IBS can be treated in similar fashion, as well as conditions involving chronic pain.

One top hypnotherapist in London who offers treatment for a range of physical and psychological conditions is Don Ely. After working in the NHS and the private healthcare sector he studied at the Institute of Clinical Hypnosis, and gaining the Professional Diploma and the Advanced Diploma in Hypnotherapy and Psychotherapy. Regularly attending industry conferences and heavily involved with the Hypnotherapy Society, he can be found at

With Hypnotherapy London from you can be sure that you will be treated by a top hypnotherapist in London, giving you a top solution to any physical or psychological condition.

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Self Hypnosis: The Ideal Solution For Those Fearful of Being Controlled

You’ve heard about the wonders of hypnosis: how it can help you quit destructive habits like smoking, create useful habits like exercising, and increase your “relaxation ability” and sense of wellbeing.

The only problem? Well…

You’re afraid to try it because you think the hypnotist may take the liberty of, well, controlling you.

Don’t worry. It is a common concern. And although I’ve been a certified hypnotist for well over a decade, there was a day when I, too, feared hypnosis.

I believed the horror movies where a vulnerable, beautiful woman was turned into a slave, subject to the whim of a master monster-hypnotist.

Fortunately, hypnotic power to control someone against her will–and force her to do things she would be aghast about doing–is the stuff of fiction, not reality.

Otherwise, would the Mayo Clinic and other reputable medical institutions have been using hypnosis as a way for clients to control pain?

Would those same respectable facilities use hypnosis as anesthesia for patients too old to reliably handle powerful chemical anesthesia?

Would psychiatrists and psychologists use hypnosis to explore past events that have caused pain and suffering as a way of helping patients attain
understanding, healing and relief?

Probably not.

Don’t let fears or skepticism stop you if you have some ideas about how hypnosis might do you some good.

Maybe you’ve thought about trying hypnosis to stop smoking, or quit dating someone you know is bad for you. Maybe you want to rid yourself of fears that hold you back in life.

Or maybe you would like get some things you’ve dearly wanted for yourself: a better body, a particular skill, a relationship, or even the self confidence to do something you’ve dreamed of, like going back to school or skydiving.

And you sense that hypnosis could possibly help you achieve those desires, but …oops…that old fear resurfaces.

There are two possibilities for solving the problem: the first is to scour the Internet, your friends’ contacts, and the Yellow Pages and search doggedly for a hypnotist you can trust.

In major metropolitan areas, you will likely have many choices. In smaller towns, you may have to look harder. But if there is no hypnotist nearby, don’t be disappointed.

If nothing turns up in your search, there is phone hypnosis, which works astonishingly well. I regularly do it for out-of-town clients or those who cannot leave the house because of childcare issues or illness.

Phone hypnosis works because you don’t need to see your hypnotist to get 100% of the power of hypnosis. You only need to hear her.

A live session, even by phone, can be custom-made for your need or desire.

Beyond phone hypnosis, there are hypnosis CD’s and downloads that you can use–you’ll simply need to find the right one for your issue, and realize that the hypnosis suggestions given won’t be custom-made for you but they will address your issue (assuming that the creator did a good job).

And of course there is self-hypnosis.

You needn’t fear being controlled because self-hypnosis is about you directing yourself.

You can do it any time and virtually anywhere you want because you are both the hypnotist and the client.

And beyond the cost of learning self-hypnosis, the sessions–presented by you to you–would be free.

Once you are well-trained to hypnotize yourself, you can help yourself become the person you have dreamed of being. To many of my clients, the list includes some or all of these elements: stronger confidence, new skills, a better job, a satisfying relationship, a family, success in a field you have dreamed of, among other others.

So if you’ve been curious about learning self-hypnosis, or about hypnosis in general, there is no reason to remain in the dark. Check the Internet, your personal contacts, the phonebook and online directories, and find yourself the hypnotist just right to teach you. ©2011 by Wendy Lapidus-Saltz. All rights reserved. 312-640-1584.

Wendy Lapidus-Saltz is a Chicago-based hypnotist, certified by the National Guild of Hypnotists, who has been helping people solve problems and create new life scenarios for more than 12 years. Please contact her via her website:

Stop Smoking Cigarettes by Making use of Unconscious

Each year, a large amount of tobacco smokers seek out ways to successfully stop the habit. Even though typical strategies like the nicotine patch, gum or homeopathy could be effective, quite a few smokers wish to employ less invasive solutions. The patch places dangerous nicotine into the human body, and acupuncture can be painful and bothersome. You will discover less dangerous strategies to giving up that only entail the employment of the subconscious mind.

By far the most efficient ways to utilize the unconscious as a quitting smoking device is via guided imagery. This technique will involve combining deep peacefulness with visualization. It concentrates on the power of the mind and guides the imagination through a compilation of thoughts and images. A person in a deeply tranquil condition can imagine the result she or he wishes. For instance picturing putting an end to his or her smoking.

Imagery offers a individual the strength, discipline and resolve to stop cigarette smoking. By imagining a wished result, a person can elevate his or her willpower and prevail over the compulsion. Along with picturing specific targets, an individual may picture getting into a calm, tranquil place. The person can make his or her own pictures or use a pre-made recording. This helps reduce the effects of day-to-day pressure, which is often the actual cause of smoking.

Guiding the mind through various images demands serious awareness. Every one of the senses ought to be inside a heightened level of awareness. The imagery is often more vivid and unforgettable if every sense is involved while in the image projection. Relaxation may come about quicker generally if the procedure is performed within a peaceful spot, even so, listening to connected sounds can enhance the experience. Deep breathing routines can jump start the unwinding.

Another way to use the unconscious to quit smoking is via hypnosis. Hypnosis is similar to self-guided imagery, however, it puts the mind and the entire body into concentrated states of peacefulness .. During hypnotherapy, a hypnotherapist can get to the subconscious mind. While the conscious mind consistently judges a person’s thoughts and actions, the unconscious assimilates anything is put in it. It doesn’t understand that the imagination isn’t the real world.

This changed condition makes the mind accessible to recommendations, so it may be retrained. A hypnotherapist can recommend that an individual doesn’t require to smoke. Consequently, the person’s self regard will increase. Hypnotherapy has a healing impact on the subconscious. Someone that experiences hypnotherapy will think that he or she does not require or need to smoke. Hypnosis allows an individual to significantly change her or his actions with out realizing it.

Utilizing the subconscious as an solution to quitting the smoking habit gives different advantages. Someone who has used these tactics will experience less urges and relapses. The relief routines furthermore improve sleeping patterns and remove withdrawal symptoms like irritability, rage and melancholy. An individual can build self-discipline by visualizing a healthy, smoke-free lifestyle. Whether a smoker uses hypnosis or guided imagery, relaxing and re-training the subconscious thoughts can end the addicting habit.

Lorenzo Vanscooter is a well known writer and blogger in the car industry. He has published many articles on the subject of out to best take care of your car and what to do when you need professional help.

Having been trained in psychology, Robin is definitely qualified to give information on many mental wellness topics. Robin is currently focusing on guided meditation and how to best employ that method for supporting patients with assorted problems.

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Aids To Give Up Smoking

As a fact, you’ll find quite a number of ways available to help you quit smoking. Each method has a different effect on everybody. While one method works for one person, it may not work on another.

Here are a few well-liked strategies to support you:

Nicotine Replacement Therapy (NRT)

Nicotine is a extremely addictive drug and for an individual who has had developed a dependence to it, it genuinely is very tough for one to withdraw this quite familiar drug from his system. To somehow control the physical withdrawal symptoms, there is a need for a steady dose of nicotine for the body. NRT includes lozenges, patches, gums and inhalers that take the form of a cigarette.

False Cigarettes

Your body might be anxious on the fact of not being able to hold on to a cigarette anymore whenever you started to quit smoking. This “therapy” substitutes the action or the physical sensation of having to hold onto a cigarette without having to take in all the chemicals involved in smoking.

Eye Openers

These could involve events that could trigger a smoker to choose to be a non-smoker. For some people a particular form of shock will open their eyes on the odds of smoking and would trigger them to finally quit smoking. These eye openers might be the data he could have gained about some smoking related illness including cancer or it may be the loss of a close friend or a family member. Either way it allows the smoker to believe of his own mortality and fragility and be conscious about his lifestyle. He may possibly then decide to live a healthier life. But these eye openers could work for a whilst. There is a possibility that the fears he once had on smoking would eventually subside and the once non-smoker would once again really feel comfortable with smoking.

Zyban (or Bupropion)

This is a prescribed antidepressant drug that helps the brain fight those nicotine-craving chemicals in the body. There could be also side effects to the body so it’s important that 1 must consult a general physician before taking in the drug.


This is an ancient Chinese form of medication which involves inserting thin needles into various yet specific acupuncture points of the body. This kind of quit smoking program should result to reduced urges and controlled levels of withdrawal symptoms.


This entails deep breathing exercises and guided imagery to calm the senses and promote a sense of inner serenity and well-being. 1 form of meditation would involve a repetition of a chant or mantra while yet another would just involve emptying one’s thoughts. This technique is helpful as it could support you relax and calm your self especially when 1 is experiencing certain withdrawal symptoms.


1 not just has to convince his conscious mind to quit smoking. He/she also has to work with the subconscious, which is also believed to be the stronger component of the mind. This method of using suggestions may be learned or self-taught. 1 could use relaxation tapes or techniques to aid calm your mind and free it from any worries.

Though there might be several methods available, the most essential asset 1 could have is the will power to quit and stay quit.

For the most up to date information about stop smoking tips This is the only resource you will ever need easy stop smoking

Quit Smoking with the Help of Hypnosis – Now and Forever

Ending smoking is a necessity for some of you. Others of you may have a strong desire to quit tobacco now. You know how hard it is to quit without a powerful aid. So here’s a question: should you go with a drug, gum or the patch, or with hypnosis?

Gums and Patches
Don’t Change the Underlying Smoking Habit

Nicotine gums or patches do help some people ease their symptoms as they try to quit smoking, but it doesn’t change the underlying drive or habit. And studies have shown that about 95% of success at stopping the behavior of using tobacco is about the habit while curbing physiological absorption of nicotine can be attributed to the other 5%. Using drugs to stop smoking may help some people, but for many there are uncomfortable side effects leaving their neurotransmitters feeling scrambled and overcooked.

To kick the habit of smoking right now and make it last forever, you need to completely lose the desire to smoke. Nicotine replacement or drugs can’t do that for you. Using hypnotherapy or targeted self hypnosis to stop smoking can help you to never desire a single cigarette again.

Three Scientific Studies Show
How Effective Hypnosis Is When You Stop Smoking

Here are three scientific studies which showed just how powerful the hypnosis technique can be compared to anti-nicotine drugs, patches and gums:

1. Largest study ever says hypnosis is three times more effective: This study was reported in the Journal of Applied Psychology at the University of Iowa, October 1992. “How One in Five Give Up Smoking: Hypnosis Most Effective Says Largest Study Ever: 3 times effectiveness of patch and 15 times willpower. Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. A meta-analysis, statistically combining results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting.” What it showed: hypnosis was found to be more than 15 times more effective than trying to quit alone and three times as effective as nicotine replacement methods. Pretty strong, right?

2. “Hypnosis Patients Twice As Likely To Quit. Study of 71 smokers showed that after a two-year follow up, patients that quit with hypnosis were twice as likely to still be smoke-free than those who quit on their own.” This study was reported in a paper called Guided health imagery for smoking cessation and long-term abstinence, Wynd CA. Journal of Nursing Scholarship, 2005; 37:3, pages 245-250. It’s simple and powerful conclusion: willpower just wasn’t enough to quit or maintain freedom from smoking.

3. “90.6% Success Rate Using Smoking Hypnosis Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent at follow-up (6 months to 3 years post-treatment).” Source: University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49 (3):257-66. Barber J.

What You Can Do Now to
Quit Smoking Forever

Here’s all you need: the willingness to direct yourself to just let go of tocacco. (Resist any pressure from your loved ones who might nag or berate you to stop smoking). Then the process will be easy.

To quit tobacco, just do one of these three things:

* Use a good local or distance hypnotherapist — This would be a superb, personalized way to go. And your hypnotherapist would hold you accountable. And she or he would not judge you — only encourage you. Before your session, recall your smoking “triggers” so you can discuss them with your hypnotherapist. Here are some typical triggers: arising from sleep, having your daily cup of coffee, work break time, driving in your car, after making love. Your list could be different, shorter or longer. But the point is you’ve got to know what they are and then you’ll need to discuss them with your hypnotherapist.

* Read a good self hypnosis book — My book, Instant-Self-Hypnosis, How to Hypnotize Yourself with Your Eyes Open — besides having an effective stop smoking script — teaches you how to create your own scripts (using the imagery and symbols that speak to you with the most success). Then, for each goal, you’d simply follow the method I outline in the book daily for 21 to 30 days.

* Purchase a good hypnosis stop smoking mp3 or script.

Forbes Robbins Blair is the author of two self-hypnosis books: the popular Instant Self-Hypnosis and The Self-Hypnosis Revolution. His website,, offers hypnosis articles, news, audios, hypnosis-by-phone and privagte in-office client hypnotherapy. Two of his hypnosis audios are: “Eating Healthy” & “Lose 3 Pounds Every Seven Days”.

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