Smoking and being pregnant are not suitable and any woman in this condition should stop smoking right away. What's the safest way to do this though? Anyone who smokes understands how nerve-racking stopping this habit can be and high stress levels are also not great for the mom or unborn baby. Some stop smoking products should not be used during pregnancy because they contain nicotine or other ingredients which are not beneficial for the fetus.
Medications designed to reduce the urge to smoke must never be utilized during conception unless the obstetrician prescribes the medicine and explains prospective risks involved. Most drugs are not safe for the unborn child during the pregnancy and should be completely averted. Instead the physician will usually recommend stop smoking support services and provide ideas on methods to achieve this goal while minimizing stress. These guidelines may include behaviour modification and choosing a nutritious snack for the baby instead of a smoke.
The risks involved with smoking cigarettes and pregnancy are tremendous. In some cases this activity can cause fetal loss or birth flaws. Create a list of reasons why the smoking habit needs to quit. When the urge to smoke hits look over the checklist. Throw away all tobacco and smoking accessories. This would make it more difficult to give into a craving and light up.
When the urge to smoke will become powerful try some physical activity. Remember to stick to the advice of the doctor regarding what types of activity are permitted. Most pregnant women can go for a walk with out any difficulties and this action can help short circuit a craving just before it becomes powerful. In some instances the stress of quitting cold turkey may cause the medical doctor to suggest a low level nicotine patch which is worn as little as feasible.
Quitting this habit as soon as possible right after being pregnant takes place, if not before becoming pregnant, will limit the potential risks to the unborn baby and the mommy. Many individuals find that getting a support individual to talk to when a cigarette is craved can be very beneficial and will motivate success with this objective.
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